LEVEL OF PHYSICAL FITNESS THE STUDENT REGION OF GORONTALO STATE UNIVERSITY IN THE ERA OF THE COVID-19 PANDEMIC

30 August 2022 16:54:09 Dibaca : 22

Jambura Health and Sport JournalVol. 3, No. 2,Agustus 2021p-ISSN: 2654-718X, e-ISSN: 2656-2863

 

LEVEL OF PHYSICAL FITNESS THE STUDENT REGION OF GORONTALO STATE UNIVERSITY IN THE ERA OF THE COVID-19 PANDEMIC

Fendri R. Mohamad, Hartono Hadjarati, Suprianto KadirProgram Studi Pendidikan Kepelatihan Olahraga, Fakultas Olahraga dan KesehatanUniversitas Negeri Gorontalo

ABSTRACTThe purpose of this study was to determine the Physical Fitness Level of the Gorontalo State University Student Regiment in the Covid-19 Pandemic Era. This study uses a survey method, while data collection uses tests and measurements. The sample is 16 students of the Gorontalo State University regiment. Data collection techniques using tests and measurements. The research instrument used the A-fitness test, which was a 12-minute run and a “B” level consisting of (1) Pull-Ups, (2) Push-UPs, (3) Sit-UPs, (4) Squat-Jumps, (5) Doging -Run (Run figure eight). Data analysis technique is to use descriptive qualitative analysis with percentages. The results of the study explained that the tests until A and B were declared sufficient. The overall average of the physical condition tests is in the sufficient category level, namely with a good percentage of 12.5%, less than 18.75% and an average of 75% in sufficient condition. The conclusion is that the physical condition of the members of the Gorontalo State University Student Regiment during the Covid 19 Pandemic is in quite good condition. Based on the results of the study, it is recommended that there be an increase in exercise that leads to physical conditions during the pandemic.

Keywords: physical fitness; student regiment

 

 

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