Jambura Health and Sport JournalVol. 3, No. 2,Agustus 2021p-ISSN: 2654-718X, e-ISSN: 2656-2863

LEVEL OF PHYSICAL FITNESS THE STUDENT REGION OF GORONTALO STATE UNIVERSITY IN THE ERA OF THE COVID-19 PANDEMIC

Fendri R. Mohamad, Hartono Hadjarati, Suprianto KadirProgram Studi Pendidikan Kepelatihan Olahraga, Fakultas Olahraga dan KesehatanUniversitas Negeri Gorontalo

ABSTRACTThe purpose of this study was to determine the Physical Fitness Level of the Gorontalo State University Student Regiment in the Covid-19 Pandemic Era. This study uses a survey method, while data collection uses tests and measurements. The sample is 16 students of the Gorontalo State University regiment. Data collection techniques using tests and measurements. The research instrument used the A-fitness test, which was a 12-minute run and a “B” level consisting of (1) Pull-Ups, (2) Push-UPs, (3) Sit-UPs, (4) Squat-Jumps, (5) Doging -Run (Run figure eight). Data analysis technique is to use descriptive qualitative analysis with percentages. The results of the study explained that the tests until A and B were declared sufficient. The overall average of the physical condition tests is in the sufficient category level, namely with a good percentage of 12.5%, less than 18.75% and an average of 75% in sufficient condition. The conclusion is that the physical condition of the members of the Gorontalo State University Student Regiment during the Covid 19 Pandemic is in quite good condition. Based on the results of the study, it is recommended that there be an increase in exercise that leads to physical conditions during the pandemic.

Keywords: physical fitness; student regiment

Jambura Journal of Sports Coaching

Vol. 2, No. 2, Juli 2020 ISSN: 2654-3435

Hal: 42-52

EVALUATION OF VO2Max ATLET KARATE IN THE COVID-19 PANDEMIC ERA

Suprianto KadirJurusan Pendidikan Kepelatihan Olahraga Universitas Negeri GorontaloKontak Penulis: suprianto.kadir@ung.ac.id

ABSTRACT

The research article analyzes the VO2Max level of Karate athletes. The purpose of this study was to determine the impact of independent training carried out by athletes due to the covid-19 pandemic on the athlete's physical status. The method used in this research is a quantitative descriptive method which is conducted as a total sampling of the Gorontalo Province PPLP Karate athletes in the January-December 2020 period of 6 female athletes and 7 male athletes. The findings of the study prove that there was a decrease in the average VO2Max of female athletes by 23% and male athletes by 18%. The application of various forms of training at this stage should be carried out under strict control by the trainer, so that the athlete in carrying out the training program is truly monitored directly and each athlete is serious in carrying it out.Keywords: evaluation; VO2Max; Karate